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YOGA
Yoga is the a union between the mind, body and breath making it a unique form of physical exercise.
My classes focus on developing both physical and mental self-awareness to help students maximise their physical potential and to gain a sense of freedom from the pressures of busy modern life.
I offer private and group sessions, studio classes, workshops and online teaching.
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| YOGA FOR TEENS | YOGA FOR HEALTH | VINYASA SLOW FLOW CLASSES GROUP & PRIVATE |
| YOGA FOR SPORT | CORPORATE YOGA | YOGA IN EDUCATION SETTINGS |
| QUALIFICATIONS | WHAT TO EXPECT FROM MY CLASSES |
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YOGA
Vinyasa Connected Flow
Group & Private Classes
Vinyasa Connected Flow
Group & Private Classes
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